About Me

Currently I am a full time Social Worker (MSW) working with the elderly, as well as a Certified Health Coach.  I graduated in May of 2017 from the Institute for Integrative Nutrition where I studied a wide range of dietary theories and lifestyle routines. Together, I can assist you on creating your own journey with support, guidance and resources.


Our Harvest

Do you want to shop at the farmers market but don’t ever seem to make it in time? @ourharvest has the solution for you! They are an online farmers market partnering with local growers and producers. Check out and enter coupon code LIFESJOURNEY for 25% off your first order.

Services and Events


Walking Meet Ups

Meet with me or a group for inspiration and support to become active and explore new sites.

Vision Boards

Envision what you want for your future and make your dreams come true. Join others to create the vision board of your dreams.


Attached are easy and delicious recipes that are always a big hit


Call, Text or Email