About Me

Currently I am a full time Social Worker (MSW) working with the elderly, as well as a Certified Health Coach.  I graduated in May of 2017 from the Institute for Integrative Nutrition where I studied a wide range of dietary theories and lifestyle routines. Together, I can assist you on creating your own journey with support, guidance and resources.


Health and Wellness Network of Commerce

+ Event Details

Health and wellness professionals, practitioners and service providers meet corporate professionals leading sustainable businesses while supporting each other. A place where like-minded people come to learn, grow and thrive in these economic times by standing out and helping others along the way.

We invite you to join us for our Health and Wellness Network of Commerce - SNLI Chapter Monthly Networking Event.

Services and Events


CBD has been known to:

๐ŸŒฟ Reduce anxiety, stress, and PTSD ๐ŸŒฟ Ease pain and inflammation ๐ŸŒฟ Support healthy blood sugar levels ๐ŸŒฟ Promote sound sleep ๐ŸŒฟ Support optimal cardiovascular function ๐ŸŒฟ Help maintain a healthy immune system ๐ŸŒฟ Provide an overall sense of well-being
๐ŸŒฟ And much, much more!

Our Harvest

Do you want to shop at the farmers market but donโ€™t ever seem to make it in time? @ourharvest has the solution for you! They are an online farmers market partnering with local growers and producers. Check out and enter coupon code LIFESJOURNEY for 25% off your first order.


Attached are easy and delicious recipes that are always a big hit


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